Online Triathlon Coaching and Swimming Technique Coach

Services

Individualised Training Plans

Personalised training plans specific to your life and your goals. 100% short turn around athlete-coach communication.

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4,8,12,16 Week training plans

One off training plans specific to your needs and race goals

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Power and Heart Rate Testing and analysis

Exercise physiologist led power and heart rate benchmark testing, threshold estimation and training zone establishment.

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One-on-one swim, bike, run and skill sessions

Coach led skill development sessions provided in the Canberra area.

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Yearly race calendar planning

Guidance on upcoming racing and the development of a season plan to target your specific goals.

one off coach-athlete consultation

Coach-athlete consultations for those looking for some guidance with their training and racing.